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Coles On Duty: The Small Protocols That Make You Unbreakable at Bayshore Shopping Centre in Ottawa, ON
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What if the difference between drifting through your days and moving through them unbreakable came down to a handful of small protocols you practice every morning?
Drawing on the mindset of first responders, endurance survivors, and history's most tested figures, On Duty reveals that resilience isn't built in dramatic momentsâ it's forged in ordinary routines long before the storm arrives. From finishing one meaningful task before breakfast to choosing the crew who'll stand with you when the water gets rough, this book turns hard-won wisdom into repeatable action.
Nik McCorren blends real scienceâ the Progress Principle, learned helplessness, growth mindsetâ with unforgettable stories of Shackleton, Mandela, Roosevelt, and the boys trapped in the Tham Luang cave, showing that discipline, courage, and endurance are skills anyone can build one completed task at a time.
Inside, you'll discover:
Why finishing what you start before breakfast reshapes your entire day
How to choose your crew before crisis hits â and why quality beats quantity
The truth about courage as movement through fear , not the absence of it
How to survive the dark places when there's no exit and no timeline
Ways to practice failure until it loses its grip on your identity
A practical field guide of if-then protocols and restart habits for ordinary mornings
You don't rise to your dreamsâ you fall to the level of your protocols. Start building unbreakable ones today.
What if the difference between drifting through your days and moving through them unbreakable came down to a handful of small protocols you practice every morning?
Drawing on the mindset of first responders, endurance survivors, and history's most tested figures, On Duty reveals that resilience isn't built in dramatic momentsâ it's forged in ordinary routines long before the storm arrives. From finishing one meaningful task before breakfast to choosing the crew who'll stand with you when the water gets rough, this book turns hard-won wisdom into repeatable action.
Nik McCorren blends real scienceâ the Progress Principle, learned helplessness, growth mindsetâ with unforgettable stories of Shackleton, Mandela, Roosevelt, and the boys trapped in the Tham Luang cave, showing that discipline, courage, and endurance are skills anyone can build one completed task at a time.
Inside, you'll discover:
Why finishing what you start before breakfast reshapes your entire day
How to choose your crew before crisis hits â and why quality beats quantity
The truth about courage as movement through fear , not the absence of it
How to survive the dark places when there's no exit and no timeline
Ways to practice failure until it loses its grip on your identity
A practical field guide of if-then protocols and restart habits for ordinary mornings
You don't rise to your dreamsâ you fall to the level of your protocols. Start building unbreakable ones today.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
