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In a world obsessed with the grind, Namibian author Albertina Nakashole offers a radical alternative: a life where your mental and physical well-being are non-negotiable. Whether you are working in a cubicle, a hospital, or from your living room, Out of Office is your practical roadmap to reclaiming your energy and living with intention and vitality.
Drawing on her own journey from burnout to balance, Albertina breaks down the essential steps to finding your foundation, embracing your authentic self, putting you and your dreams first, and living life to its fullest potential.
In these pages, you will discover:
The Cost of Inaction: Why ignoring burnout is the most expensive mistake you can make.
Boundaries & Bandwidth: How to protect your energy without sacrificing your career.
The Power of Curiosity: Why travel, mistakes, and "newness" are essential for vitality.
The OOO Strategy: Real-world "out-of-office" messages Albertina used to guard her sabbatical-and how you can use them too.
Blending warm humor, relatable stories, and a fresh perspective on work-life balance, Albertina offers an uplifting guide to living with authenticity, joy, and intentionality. Don't just survive the grind. Step out of the inbox and into a life of purpose-one vitality break at a time.
In a world obsessed with the grind, Namibian author Albertina Nakashole offers a radical alternative: a life where your mental and physical well-being are non-negotiable. Whether you are working in a cubicle, a hospital, or from your living room, Out of Office is your practical roadmap to reclaiming your energy and living with intention and vitality.
Drawing on her own journey from burnout to balance, Albertina breaks down the essential steps to finding your foundation, embracing your authentic self, putting you and your dreams first, and living life to its fullest potential.
In these pages, you will discover:
The Cost of Inaction: Why ignoring burnout is the most expensive mistake you can make.
Boundaries & Bandwidth: How to protect your energy without sacrificing your career.
The Power of Curiosity: Why travel, mistakes, and "newness" are essential for vitality.
The OOO Strategy: Real-world "out-of-office" messages Albertina used to guard her sabbatical-and how you can use them too.
Blending warm humor, relatable stories, and a fresh perspective on work-life balance, Albertina offers an uplifting guide to living with authenticity, joy, and intentionality. Don't just survive the grind. Step out of the inbox and into a life of purpose-one vitality break at a time.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
