Too many options? Treat your friends and family to their favourite stores with a Bayshore Shopping Centre gift card, redeemable at participating retailers throughout the centre. Click below to purchase yours today!Purchase Here
Coles Overcoming Self-Abandonment: A Guide for Women Who Are Done Being Everything But Themselves at Bayshore Shopping Centre in Ottawa, ON
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
You've been everything to everyone. You hustle, overdeliver, say yes when you mean no, and carry the emotional weight of everyone around you. You've spent your whole life perfecting your expected roles--daughter, wife, friend, employee, mother--all while silencing your own desires and losing yourself in what other people want. You tell yourself you're fine. You're strong. You'll rest later. But the truth is, you're exhausted. You're done--and you're not alone. Psychologists Avery Hoenig, Lucy Smith, and Jamie Wilson don't just see this phenomenon in the therapy room, they have experienced it in their own lives. Now, they are on a mission to help all women untangle from self-abandonment. To free themselves from the societal expectations that have taught and encouraged them to focus on outside opinions rather than internal wisdom. To reconnect to the version of themselves that knows best and is ready to be heard and seen. Filled with compassion, powerful stories, and concrete change strategies, Overcoming Self-Abandonment will help you recognize the patterns that are draining you and give you tools to reclaim your time, energy, and identity. This is not about becoming someone else. It's about finally becoming you . If you're done disappearing from your own life, this book is your permission slip to take up space and make your way back to yourself.
You've been everything to everyone. You hustle, overdeliver, say yes when you mean no, and carry the emotional weight of everyone around you. You've spent your whole life perfecting your expected roles--daughter, wife, friend, employee, mother--all while silencing your own desires and losing yourself in what other people want. You tell yourself you're fine. You're strong. You'll rest later. But the truth is, you're exhausted. You're done--and you're not alone. Psychologists Avery Hoenig, Lucy Smith, and Jamie Wilson don't just see this phenomenon in the therapy room, they have experienced it in their own lives. Now, they are on a mission to help all women untangle from self-abandonment. To free themselves from the societal expectations that have taught and encouraged them to focus on outside opinions rather than internal wisdom. To reconnect to the version of themselves that knows best and is ready to be heard and seen. Filled with compassion, powerful stories, and concrete change strategies, Overcoming Self-Abandonment will help you recognize the patterns that are draining you and give you tools to reclaim your time, energy, and identity. This is not about becoming someone else. It's about finally becoming you . If you're done disappearing from your own life, this book is your permission slip to take up space and make your way back to yourself.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
