This book contains Life-Transforming messages, with practical steps for total transformation. There are practical steps in this book, especially contained in the work book, provide an exceptional, and carefully thought out path to total and transformation freedom. This book is a testimonial of Susan's unflinching commitment through the healing of bodies and minds through her work. This is one book you want to give out as a gift;you want to keep it close at hand and make the most out of it. The issues of addiction, stress, Psychological illnesses and negative thought processes are carefully treated to some depth. This book contains ways on how to help one's self and how you can learn how to help others.