The Bible tells us not to be anxious, but to take everything to God in prayer having full trust and faith in God for the answer. Then the peace of God which surpasses our understanding will guard our hearts and minds. Resting is vitally important to our mind and physical bodies.God wants us to have peace. Peace is mentioned 397 times in the New King James version of the Bible. St. Augustine of Hippo once said "Thou hast made us for thyself, O Lord, and our heart is restless until it finds its rest in thee." This book is about having the perfect peace of God in our heart.