Sit on the donut side to relieve pressure, or flip it over and insert the reusable cold pack (included) to reduce perineal pain and swelling. Go on and give yourself a seat [and sigh] of relief. Features: -Twist, fold + go: cushion auto-inflates in 30 seconds (no batteries or blowing required) -Compact + portable: design discreetly goes wherever you go - one less pain in the butt -Donut worry: open “donut” space reduces pressure while sitting -Very cool: reusable contoured cold pack to cool sore perineal areas -Two sided: donut side to relieve pressure, cold therapy side to reduce pain and swelling -Pro tip: when using for the first time, your new cushion might need some extra air. just blow into the valve to fill it all the way. #html-body [data-pb-style="609A8DD233ED1"]{justify-content: flex-start; display: flex; flex-direction: column; background-position: left top; background-size: cover; background-repeat: no-repeat; background-attachment: scroll; border-style: none; border-width: 1px; border-radius: 0px; margin: 0px 0px 10px; padding: 10px;}#html-body [data-pb-style="609A8DD233EE8"]{border-style: none; border-width: 1px; border-radius: 0px; margin: 0px; padding: 0px;}