This book contains proven recipes and herbal teas for the treatments of mental and emotional difficulties. Herbal tea is far more than a comforting, delicious drink to enjoy with friends or over a good book! From relieving mental illness to fighting viruses and infections, herbal teas have so many powerful health benefits. There are numerous amount of information about the healing powers of herbs and spices for our physical, mental, emotional, social, and spiritual selves. Brew a soothing cup and enjoy the benefits of these safe herbal tea recipes today! Educate yourself about herbs and spices before using them, and always, always consult your herbal practitioner, naturopathic or homeopathic doctor, or other healthcare professional first before taking any herbal tea to help manage any illness or health condition - especially if you are taking any prescription medication, or being treated for any health concern, disease, pregnant or breastfeeding.