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Coles Puzzles for Mindfulness Sudoku: Take time out to de-stress with this brilliant compilation at Bayshore Shopping Centre in Ottawa, ON
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The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. Set over five difficulty levels the more than 120 sudoku puzzles in this collection, interspersed with inspirational quotes, will keep your mind truly engaged and in the now, and are specially designed to help you on your mindfulness journey.
• EXERCISE YOUR BRAIN: Give your mind a great workout as you find each missing number.
• REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles.
• POCKET-SIZED : This handy layout is perfect for your travels, pocket or bag, or just to keep by your bedside.
The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. Set over five difficulty levels the more than 120 sudoku puzzles in this collection, interspersed with inspirational quotes, will keep your mind truly engaged and in the now, and are specially designed to help you on your mindfulness journey.
• EXERCISE YOUR BRAIN: Give your mind a great workout as you find each missing number.
• REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles.
• POCKET-SIZED : This handy layout is perfect for your travels, pocket or bag, or just to keep by your bedside.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.