Too many options? Treat your friends and family to their favourite stores with a Bayshore Shopping Centre gift card, redeemable at participating retailers throughout the centre. Click below to purchase yours today!Purchase Here
Coles Quiet Confidence: Breaking Up With Shyness and Silencing Self-Doubt at Bayshore Shopping Centre in Ottawa, ON
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
What if shyness wasn't who you are, just a pattern you're ready to outgrow?
What if confidence didn't mean being loud, but feeling calm, clear, and unapologetically yourself?
Quiet Confidence: Breaking Up with Shyness and Silencing Self-Doubt is a transformational guide for introverts, overthinkers, and sensitive souls who are tired of shrinking, second-guessing, or staying silent. Originally released in 2018 and now fully revised, this second edition weaves together storytelling, lived experience, and practical tools to help you break free from anxiety, fear of judgment, and the pressure to perform.
You'll learn how to:
Understand shyness as a learned nervous system response, not a fixed identity
Let go of overthinking and build genuine self-trust
Overcome the fear of judgment and stop people-pleasing
Reclaim your voice, your power, and your presence
Build confidence without pretending to be someone you're not
Written by Joel Annesley , a Clinical Hypnotherapist and Confidence Coach, Quiet Confidence offers a grounded path for those who want to feel comfortable in their own skin without needing to become someone else.
If you've ever felt invisible, anxious, or stuck in your head, this book will help you reconnect with your inner strength and move through the world with authenticity and ease.
What if shyness wasn't who you are, just a pattern you're ready to outgrow?
What if confidence didn't mean being loud, but feeling calm, clear, and unapologetically yourself?
Quiet Confidence: Breaking Up with Shyness and Silencing Self-Doubt is a transformational guide for introverts, overthinkers, and sensitive souls who are tired of shrinking, second-guessing, or staying silent. Originally released in 2018 and now fully revised, this second edition weaves together storytelling, lived experience, and practical tools to help you break free from anxiety, fear of judgment, and the pressure to perform.
You'll learn how to:
Understand shyness as a learned nervous system response, not a fixed identity
Let go of overthinking and build genuine self-trust
Overcome the fear of judgment and stop people-pleasing
Reclaim your voice, your power, and your presence
Build confidence without pretending to be someone you're not
Written by Joel Annesley , a Clinical Hypnotherapist and Confidence Coach, Quiet Confidence offers a grounded path for those who want to feel comfortable in their own skin without needing to become someone else.
If you've ever felt invisible, anxious, or stuck in your head, this book will help you reconnect with your inner strength and move through the world with authenticity and ease.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
