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Coles Quiet Mind: A Beginner's Guide To Meditation at Bayshore Shopping Centre in Ottawa, ON
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This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features:
• Sakyong Mipham on shamatha , the practice of tranquillity
• Larry Rosenberg on vipassana , the practice of clear seeing
• Edward Espe Brown on zazen , the practice of freedom
• Sharon Salzberg on metta , the practice of lovingkindness
• Judith Lief on tonglen , the practice of transformation
• Tulku Thondup on healing the body and mind through meditation
• Yoga teacher Richard Faulds on the link between yoga and meditation
Includes a 78-minute CD.
This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features:
• Sakyong Mipham on shamatha , the practice of tranquillity
• Larry Rosenberg on vipassana , the practice of clear seeing
• Edward Espe Brown on zazen , the practice of freedom
• Sharon Salzberg on metta , the practice of lovingkindness
• Judith Lief on tonglen , the practice of transformation
• Tulku Thondup on healing the body and mind through meditation
• Yoga teacher Richard Faulds on the link between yoga and meditation
Includes a 78-minute CD.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
