Too many options? Treat your friends and family to their favourite stores with a Bayshore Shopping Centre gift card, redeemable at participating retailers throughout the centre. Click below to purchase yours today!Purchase Here
Coles Race Walk Clinic In A Book at Bayshore Shopping Centre in Ottawa, ON
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
America's premier team of clinicians Jeff Salvage and Tim Seaman's Race Walk Clinic - in a Book beautifully illustrates textbook techniques while it catalogs typical mistakes race walkers make that can rob them of a legal race and speed. It explains why these problems exist and prescribes critical solutions to correct them. If you are ready to improve your race walking style and step up to the next level, then pick up Race Walk Clinic - in a Book today. Our approach in Race Walk Clinic - in a Book is to pick up where other training materials leave off. We start by grounding our discussion with a review of correct race walking technique, but do not focus on the many aspects of technique that you can do incorrectly. We then divide race walking technique problems into broad categories, starting with issues of legality and then separating technique issues into categories such as hip, leg, arm, and posture problems. For each category we illustrate the problem with photographs of either elite race walkers or (for beginner problems) staged images. We then offer remediation in two forms: exercises, drills, and stretches to improve your style, and mental cues to guide your focus while race walking. Within the educational material presented, we've interspersed "Tales from the Track," a unique collection of unique stories in which great race walkers from the U.S. and around the world retell some of their most memorable experiences. FINALIST IN THE FOREWORD MAGAZINE BOOK OF THE YEAR AWARD SPORTS CATEGORY
America's premier team of clinicians Jeff Salvage and Tim Seaman's Race Walk Clinic - in a Book beautifully illustrates textbook techniques while it catalogs typical mistakes race walkers make that can rob them of a legal race and speed. It explains why these problems exist and prescribes critical solutions to correct them. If you are ready to improve your race walking style and step up to the next level, then pick up Race Walk Clinic - in a Book today. Our approach in Race Walk Clinic - in a Book is to pick up where other training materials leave off. We start by grounding our discussion with a review of correct race walking technique, but do not focus on the many aspects of technique that you can do incorrectly. We then divide race walking technique problems into broad categories, starting with issues of legality and then separating technique issues into categories such as hip, leg, arm, and posture problems. For each category we illustrate the problem with photographs of either elite race walkers or (for beginner problems) staged images. We then offer remediation in two forms: exercises, drills, and stretches to improve your style, and mental cues to guide your focus while race walking. Within the educational material presented, we've interspersed "Tales from the Track," a unique collection of unique stories in which great race walkers from the U.S. and around the world retell some of their most memorable experiences. FINALIST IN THE FOREWORD MAGAZINE BOOK OF THE YEAR AWARD SPORTS CATEGORY
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
