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Coles Reach Out: A Guide to Mental Illness at Bayshore Shopping Centre in Ottawa, ON
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Are you tired of feeling depressed, angry, or misunderstood? Carrying anxiety, emotional trauma, or a silence you can't explain? Have your prayers gone unanswered, your heart unheard? Reach Out: A Guide to Mental Illness is a healing guide for teens and young adults who are hurting but don't know how to name it. It's for the boy told to "man up," the girl afraid her feelings are too much, and the student who shows up, but has stopped feeling alive a long time ago. In this urgent and compassionate book, Dr. Alvita Wilson introduces The BOLT Ladder -a therapeutic and faith-driven framework to help readers:
Be real about the storm
Own their voice
Link up with someone safe
Take the step forward
This is not a clinical manual. It's a guide to freedom-written with emotional clarity, spiritual insight, and the kind of love that won't let you go unnoticed. It doesn't just call readers out. It pulls them in-into truth, into healing, into rescue.
You're not crazy. You're one bold step away from your freedom.
Are you tired of feeling depressed, angry, or misunderstood? Carrying anxiety, emotional trauma, or a silence you can't explain? Have your prayers gone unanswered, your heart unheard? Reach Out: A Guide to Mental Illness is a healing guide for teens and young adults who are hurting but don't know how to name it. It's for the boy told to "man up," the girl afraid her feelings are too much, and the student who shows up, but has stopped feeling alive a long time ago. In this urgent and compassionate book, Dr. Alvita Wilson introduces The BOLT Ladder -a therapeutic and faith-driven framework to help readers:
Be real about the storm
Own their voice
Link up with someone safe
Take the step forward
This is not a clinical manual. It's a guide to freedom-written with emotional clarity, spiritual insight, and the kind of love that won't let you go unnoticed. It doesn't just call readers out. It pulls them in-into truth, into healing, into rescue.
You're not crazy. You're one bold step away from your freedom.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.