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Recharge: A Year Of Self-care To Focus On You
Coles
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Recharge: A Year Of Self-care To Focus On You in Ottawa, ON
By None
Current price: $22.99


By None
Recharge: A Year Of Self-care To Focus On You in Ottawa, ON
Current price: $22.99
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Size: Hardcover
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Named in Independent's 8 best self-help booksA month-by-month self-care bible by world-renowned wellness guru Julie Montagu.Recently named one of the top ten holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness.Recharge is your month-by-month self-care bible to help replenish your mind, body and soul. Each month of the year covers a specific area of self-care including mindful eating, managing stress, digital detox, rebuilding self-esteem, finding your passions and more.
Named in Independent's 8 best self-help booksA month-by-month self-care bible by world-renowned wellness guru Julie Montagu.Recently named one of the top ten holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness.Recharge is your month-by-month self-care bible to help replenish your mind, body and soul. Each month of the year covers a specific area of self-care including mindful eating, managing stress, digital detox, rebuilding self-esteem, finding your passions and more.


















