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Coles Relapse Prevention Workbook: A Guide to Lasting Recovery at Bayshore Shopping Centre in Ottawa, ON
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This interactive workbook is designed as a companion to your journey through addiction recovery. With a blend of practical exercises, reflective prompts, and insightful resources, this workbook empowers individuals to explore their thoughts and feelings, set achievable goals, and cultivate healthy coping strategies.
Each section addresses key aspects of recovery, including understanding addiction, building resilience, establishing healthy relationships, and creating a sustainable support system. Through guided activities, users will learn to identify triggers, develop personal boundaries, and practice self-care techniques essential for long-term success.
This interactive workbook is designed as a companion to your journey through addiction recovery. With a blend of practical exercises, reflective prompts, and insightful resources, this workbook empowers individuals to explore their thoughts and feelings, set achievable goals, and cultivate healthy coping strategies.
Each section addresses key aspects of recovery, including understanding addiction, building resilience, establishing healthy relationships, and creating a sustainable support system. Through guided activities, users will learn to identify triggers, develop personal boundaries, and practice self-care techniques essential for long-term success.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
