Apply pellet directly into the navel Use during sleep for best results Remove in the morning after use and discard Warnings : For external use only. Do not apply to sensitive or irritated skin, open cuts or wounds. Discontinue use immediately if irritation or discomfort occurs. Apply only to the navel. Not intended for other parts of the body or face. Keep away from children. This product is not intended to diagnose, treat, cure, or prevent any disease. Contact your health-care provider immediately if you suspect that you have a medical problem.