Advance Praise for Row DailyThis book has the potential to change and lengthen your active life.-Jo A. Hannafin, MD. . . shows the way to improve your fitness and quality of life through rowing.- Marlene Royle, OTRI use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be.-Michael Caviston, MS (Kinesiology)A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing!-Victoria Draper, Founder/CEO, Rowbics | Row Daily Breathe Deeper Live Better by D P Ordway, Paperback | Indigo Chapters