LEARN HOW TO BE YOUR BEST MENTOR Have you wanted to spend more time focusing on your submission but feel you need guidance? Solo-Coaching Your Way to Better Submission: Getting Started is a guide to help you in your first steps of being your best mentor. You don't need someone else to walk you through your own thoughts, with the steps in this guide you'll learn how to use your inner monologue to figure out the barriers you have and the way to your best BDSM submissive self. Solo-coaching is about learning how to work with what you have, using tools you already have available to you and setting goals to realize your dreams. WHAT'S INSIDE? * Schedule Meetings with Yourself to develop quality time with you. * Learn about the CREATE model for goal setting that really works! * Re-write negative thinking that can interfere with your progress. * Figure out the right questions to ask you for better self-reflection. * Set goals you can achieve!