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Swimming for Fitness by David A Grootenhuis, Paperback | Indigo Chapters

From David A Grootenhuis

Current price: $16.19
Swimming for Fitness by David A Grootenhuis, Paperback | Indigo Chapters
Swimming for Fitness by David A Grootenhuis, Paperback | Indigo Chapters

From David A Grootenhuis

Swimming for Fitness by David A Grootenhuis, Paperback | Indigo Chapters

Current price: $16.19
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Size: 0.3 x 9 x 0.44

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Swimming is one of the most beneficial and refreshing ways to exercise. However, many swimmers miss the greatest benefits of the sport. These swimmers train by swimming continuously for an allotted time or for a specified distance. By organizing and structuring their time in the pool, swimmers can greatly increase the benefits and enjoyment they derive from their workouts. | Swimming for Fitness by David A Grootenhuis, Paperback | Indigo Chapters

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