The Emotional Mind is a 10-day program to transform your life quickly and easily. You will experience greater freedom from anxiety and related issues like stress, negativity, and procrastination. You will enjoy more contentment in your life. You will learn to: Feel relaxed, worry less, and sleep better. Stop fear and self-doubt from holding you back. Cope calmly with difficult situations and people. Avoid self-sabotaging behavior. Unleash your motivation and achieve your potential. Feel good about yourself and live the life that you want. To get the maximum benefit from the book, just read the daily chapters over 10 days, listen to 3 specially recorded, therapeutic audios (free downloads), and apply what you have learned to your day. The author is a leading counselor and bestselling author (80,000+ books sold). It's time to feel happy and positive