Loading Inventory...

The HAPI Heart Diet and Cookbook by Michael P Varveris, Hardcover | Indigo Chapters

From Michael P Varveris

Current price: $46.19
The HAPI Heart Diet and Cookbook by Michael P Varveris, Hardcover | Indigo Chapters
The HAPI Heart Diet and Cookbook by Michael P Varveris, Hardcover | Indigo Chapters

From Michael P Varveris

The HAPI Heart Diet and Cookbook by Michael P Varveris, Hardcover | Indigo Chapters

Current price: $46.19
Loading Inventory...

Size: 1.13 x 9 x 1.77

Visit retailer's website
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
CLASSIC FRENCH CUISINE MEETS HEART-HEALTHY LIVING "The HAPI Heart Diet and Cookbook" takes the fundamental principles of classic French culinary art and combines them with the proven health-promoting and disease-preventing powers of the Mediterranean diet. Using expert advice on nutrition and exercise, and more than two hundred fifty pages of gourmet recipes, Michael P. Varveris, MD shows how best to prevent the development of cardiovascular disease, obesity and diabetes. Instead of a quick fix or miracle pill, Varveris provides a daily physical activity plan, focusing on aerobic exercise, stretching and strength training, and offers sound information on caloriecounting, appropriate vitamin and mineral supplements as well as "good" versus "bad" fats and carbohydrates. Regardless of whether or not other diet plans have worked for you in the past, if you have the right attitude, eat and exercise smarter, and realize you are embracing a new and better way of life rather than simply a way to look good for that upcoming high school reunion, you'll find it impossible not to succeed. Let "The HAPI Heart Diet and Cookbook" show you how | The HAPI Heart Diet and Cookbook by Michael P Varveris, Hardcover | Indigo Chapters

More About Coles at Bayshore Shopping Centre

Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.

100 Bayshore Dr, Nepean, ON K2B 8C1, Canada

Powered by Adeptmind