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The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better [Standard Large Print 16 Pt Edition]
Coles
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The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better [Standard Large Print 16 Pt Edition] in Ottawa, ON
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Current price: $20.99

![The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better [Standard Large Print 16 Pt Edition]](https://cdn.shopify.com/s/files/1/0655/8980/5233/files/1_852c7d34-927e-4ae0-a4b4-5aed10086794.jpg)
By None
The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better [Standard Large Print 16 Pt Edition] in Ottawa, ON
Current price: $20.99
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Size: Paperback
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challenges.
Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challenges.
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