This is the second book in the Happiness trilogy. Building on the groundwork that has been done in The Happiness Primer, Steve develops and consolidates his unique approach to helping people with chronic depressive illnesses and conditions. Conventional views and flawed perceptions are challenged and the reader is provided with exercises and worksheets which help to both identify and quantify methods for 'raising the bottom' or moving out of the 'trough of despond'. **The eBook is available in the AuthorHouse Bookstore. http: //bookstore. authorhouse. com/Products/SKU-000965031/The-Meaning-Of-Happiness. aspx | The Meaning Of Happiness by Steve Moody, Paperback | Indigo Chapters