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The Miracle of Mindfulness by Ha Nhat, Paperback | Indigo Chapters
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The Miracle of Mindfulness by Ha Nhat, Paperback | Indigo Chapters
From Ha Nhat
Current price: $22.00
From Ha Nhat
The Miracle of Mindfulness by Ha Nhat, Paperback | Indigo Chapters
Current price: $22.00
Loading Inventory...
Size: 0.45 x 8 x 0.425
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In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness-being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. | The Miracle of Mindfulness by Ha Nhat, Paperback | Indigo Chapters