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Coles The Power of Conscious Human Patterns: Achieve Success with Self-Mastery and Fulfilment at Bayshore Shopping Centre in Ottawa, ON
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No thirty-minute exercise routine can overcome the effects of millions of little moments that comprise a sedentary lifestyle. No single brilliant insight can overcome the results of a continually wayward mind.
The Power of Conscious Human Patterns shows how the tiny, aligned rhythms of our body, mind, emotions, energy, actions and our environment will power an amazing life. Our breaths, heartbeats, thoughts, feelings, how we sit, walk, talk, our circadian and ultradian rhythms, how we work, maintain our relationships, finances, and our most complex activities are all tiny patterns. Our external world is also patterned. Creating, modifying and leveraging the patterns within and around us consciously simplifies everything.
This book demystifies the little patterns and rhythms that add up to make our lives what they are. Understanding these micro patterns is necessary if we want to achieve anything in life—be it learning to communicate better or building a company. Most importantly, the book teaches us how to create our patterns, reach our goals, attain self-mastery and fulfilment, and all the while, enjoy the little journeys and not just the destinations.
No thirty-minute exercise routine can overcome the effects of millions of little moments that comprise a sedentary lifestyle. No single brilliant insight can overcome the results of a continually wayward mind.
The Power of Conscious Human Patterns shows how the tiny, aligned rhythms of our body, mind, emotions, energy, actions and our environment will power an amazing life. Our breaths, heartbeats, thoughts, feelings, how we sit, walk, talk, our circadian and ultradian rhythms, how we work, maintain our relationships, finances, and our most complex activities are all tiny patterns. Our external world is also patterned. Creating, modifying and leveraging the patterns within and around us consciously simplifies everything.
This book demystifies the little patterns and rhythms that add up to make our lives what they are. Understanding these micro patterns is necessary if we want to achieve anything in life—be it learning to communicate better or building a company. Most importantly, the book teaches us how to create our patterns, reach our goals, attain self-mastery and fulfilment, and all the while, enjoy the little journeys and not just the destinations.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
