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The Response: Practising Mindfulness In Your Daily Life
Coles
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The Response: Practising Mindfulness In Your Daily Life in Ottawa, ON
By None
Current price: $22.95


By None
The Response: Practising Mindfulness In Your Daily Life in Ottawa, ON
Current price: $22.95
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Size: Paperback
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The regular practise of Mindfulness Meditation can enrich our lives with enhanced calm, clarity, insight, emotional intelligence, creativity, productivity, and wellness. Mindfulness practices are useful in addressing illness, stress, and pain. In his first book Gary Petingola walks you through easy exercises using personal narratives to incorporate mindfulness into your daily life.
The regular practise of Mindfulness Meditation can enrich our lives with enhanced calm, clarity, insight, emotional intelligence, creativity, productivity, and wellness. Mindfulness practices are useful in addressing illness, stress, and pain. In his first book Gary Petingola walks you through easy exercises using personal narratives to incorporate mindfulness into your daily life.

















