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The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance (16pt Large Print Edition)
Coles
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The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance (16pt Large Print Edition) in Ottawa, ON
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Current price: $34.99
By None
The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance (16pt Large Print Edition) in Ottawa, ON
Current price: $34.99
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Size: Large Print
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Self-criticism and self-blame are often at the root of depression, anxiety, and addiction. These toxic forms of emotional self-harm can lead to feelings of helplessness and hopelessness, and interfere with day-to-day functioning. From an expert on self-forgiveness therapy, this workbook teaches proven-effective skills readers can use to develop the ability to forgive themselves, quiet their critical inner voice, and begin to build a life of meaning and purpose.
Self-criticism and self-blame are often at the root of depression, anxiety, and addiction. These toxic forms of emotional self-harm can lead to feelings of helplessness and hopelessness, and interfere with day-to-day functioning. From an expert on self-forgiveness therapy, this workbook teaches proven-effective skills readers can use to develop the ability to forgive themselves, quiet their critical inner voice, and begin to build a life of meaning and purpose.
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More About Coles at Bayshore Shopping Centre
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
100 Bayshore Dr, Nepean, ON K2B 8C1, Canada
Find Coles at Bayshore Shopping Centre in Ottawa, ON
Visit Coles at Bayshore Shopping Centre in Ottawa, ON