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Coles The Self Love Reset at Bayshore Shopping Centre in Ottawa, ON
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The Self Love Reset
A 28-Day Guide to Accept and Heal Yourself
The Self Love Reset is a gentle yet transformative 28-day journey designed to reconnect you with your inner world, soften self-judgment, and rebuild emotional safety from within.
This February edition from the Time to Heal – 12 Month Healing Series guides you through four deeply nurturing phases:
softening toward yourself, accepting your real self, practicing daily self-love, and becoming your own safe space.
Through reflective exercises, affirmations, journaling prompts, and self-awareness practices, this guide helps you:
• Release harsh inner dialogue
• Heal emotional wounds
• Strengthen self-worth
• Create healthy boundaries
• Build a compassionate relationship with yourself
• Restore inner calm and confidence
This is not just a book — it is a sacred pause.
A reset.
A space where healing happens without pressure.
If you have been feeling emotionally drained, disconnected, overwhelmed, or unworthy, The Self Love Reset will gently guide you back home — to clarity, softness, and self-acceptance.
Because self-love is not indulgence.
It is the foundation of your emotional freedom.
✨ Begin your healing. One soft step at a time.
The Self Love Reset
A 28-Day Guide to Accept and Heal Yourself
The Self Love Reset is a gentle yet transformative 28-day journey designed to reconnect you with your inner world, soften self-judgment, and rebuild emotional safety from within.
This February edition from the Time to Heal – 12 Month Healing Series guides you through four deeply nurturing phases:
softening toward yourself, accepting your real self, practicing daily self-love, and becoming your own safe space.
Through reflective exercises, affirmations, journaling prompts, and self-awareness practices, this guide helps you:
• Release harsh inner dialogue
• Heal emotional wounds
• Strengthen self-worth
• Create healthy boundaries
• Build a compassionate relationship with yourself
• Restore inner calm and confidence
This is not just a book — it is a sacred pause.
A reset.
A space where healing happens without pressure.
If you have been feeling emotionally drained, disconnected, overwhelmed, or unworthy, The Self Love Reset will gently guide you back home — to clarity, softness, and self-acceptance.
Because self-love is not indulgence.
It is the foundation of your emotional freedom.
✨ Begin your healing. One soft step at a time.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
