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Coles The Silent Killers A Guide to Harmful Foods, Oils, and Drinks We Consume Daily at Bayshore Shopping Centre in Ottawa, ON
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Food can be your greatest healerāor your slowest poison.
In Eating to Live, Not Dying to Eat, author David Kay pulls back the curtain on the modern diet and exposes the hidden dangers lurking in everyday food products, oils, and drinks. From seed oils to sugar-laden "health" snacks, and from microwave meals to artificially colored sports drinks, this book explores how modern eating habits contribute to rising chronic diseasesāincluding diabetes, obesity, and heart disease.
Drawing from his personal journey of reversing type 2 diabetes through disciplined dietary changes, fasting, and a return to whole, nutrient-dense foods, David offers not only warning but also wisdom. With clarity and conviction, he lays out what to avoid, what to embrace, and why trusting your plate may be far wiser than relying solely on prescriptions.
This is not just a nutrition guideāit's a wake-up call to take life and health seriously. It is a powerful testament that food, when chosen wisely, can restore what medicine often only manages.
Whether you're facing a health crisis or simply seeking clarity in a world of dietary confusion, this book will empower you to take control of your health and live with energy, purpose, and resilience.
Your plate is your pharmacy. Let it heal, not harm.
Food can be your greatest healerāor your slowest poison.
In Eating to Live, Not Dying to Eat, author David Kay pulls back the curtain on the modern diet and exposes the hidden dangers lurking in everyday food products, oils, and drinks. From seed oils to sugar-laden "health" snacks, and from microwave meals to artificially colored sports drinks, this book explores how modern eating habits contribute to rising chronic diseasesāincluding diabetes, obesity, and heart disease.
Drawing from his personal journey of reversing type 2 diabetes through disciplined dietary changes, fasting, and a return to whole, nutrient-dense foods, David offers not only warning but also wisdom. With clarity and conviction, he lays out what to avoid, what to embrace, and why trusting your plate may be far wiser than relying solely on prescriptions.
This is not just a nutrition guideāit's a wake-up call to take life and health seriously. It is a powerful testament that food, when chosen wisely, can restore what medicine often only manages.
Whether you're facing a health crisis or simply seeking clarity in a world of dietary confusion, this book will empower you to take control of your health and live with energy, purpose, and resilience.
Your plate is your pharmacy. Let it heal, not harm.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.