Too many options? Treat your friends and family to their favourite stores with a Bayshore Shopping Centre gift card, redeemable at participating retailers throughout the centre. Click below to purchase yours today!Purchase Here
Coles The Simplicity Paradox: Simple Habits, Stronger Body, Happier Life at Bayshore Shopping Centre in Ottawa, ON
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
You have tried to get healthy eleven times. You are not the problem. Somewhere between the abandoned macro app and the third unopened supplement tub, you started to believe the failure was yours. It never was. You were handed a health plan too complicated to survive an actual Tuesday, and then blamed for not surviving it. The Simplicity Paradox ends that cycle. Drawing on two decades spent sitting with the dying, the grieving, and the burned-out, Nicholas Adamtey strips modern wellness down to three things you can keep for life, starting tonight, and hands you the one tool, the Ninety-Second Rule, that turns the exact moment you want to quit into the moment you don't. No new program to abandon by spring. Just permission to stop, and a method built to hold on your hardest week. Keep the smallest true thing. Become the person who finally didn't quit.
You have tried to get healthy eleven times. You are not the problem. Somewhere between the abandoned macro app and the third unopened supplement tub, you started to believe the failure was yours. It never was. You were handed a health plan too complicated to survive an actual Tuesday, and then blamed for not surviving it. The Simplicity Paradox ends that cycle. Drawing on two decades spent sitting with the dying, the grieving, and the burned-out, Nicholas Adamtey strips modern wellness down to three things you can keep for life, starting tonight, and hands you the one tool, the Ninety-Second Rule, that turns the exact moment you want to quit into the moment you don't. No new program to abandon by spring. Just permission to stop, and a method built to hold on your hardest week. Keep the smallest true thing. Become the person who finally didn't quit.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
