The Skinny 15 Minute Meals & Abs Workout Plan Calorie counted 15 minute meals with workouts for great abs The #1 best-selling Skinny range NOW with illustrated core workout plans. It's time to get Skinny in 15!! If you are time-poor but want to eat healthy meals and get your body in shape...you can, and all in 15 minutes or less! Pick from 60 great low calorie recipes and follow our 4 pre-planned core-crunching sessions each week. Every workout lasts for just 15 minutes. They're easy to follow with simple instructions and diagrams for each exercise to build strong, toned abs with no equipment or expensive gym membership needed! There has never been a better time to build a healthier, leaner, fitter body and great abs. You may also enjoy other 'Skinny' low calorie health, diet and fitness titles from CookNation. Just search 'cooknation'.