"Andrew Critelli generously shares a daily practice, one that might just change you for the better. And it's practice that always makes us better, isn't it?" Seth Godin, Author, Linchpin . The Spirit Ritual Formula Journal is your solution to the daily grind! It is made up of Spiritually Charged morning and nightly rituals for a happier life. This book is both an easy to follow instant spiritual practice and a handy dandy journal! Now every single day you can: Raise your vibes! Empower your life! Move in the direction of your goals! It doesn't get much better than this.: )