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Coles The Sugar Detox: Lose Sugar, Weight--Look and Feel Great at Bayshore Shopping Centre in Ottawa, ON
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Lick your sugar habit for good
From spoonfuls in our coffee to corn syrup in packaged foods and even natural sources like fruit, sugar is a huge part of our diet, and we're consuming more of it every year. This damaging habit not only makes us sick, overweight, and listless, it also ages us well beyond our years.
Now, in The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy, and rejuvenate your skin. The Sugar Detox will put you on the path to feeling—and looking—your absolute best, with:
- A proven three-day jumpstart plan to break your sugar addiction
- A four-week meal plan incorporating healthy sugars
- Shopping lists and satiating recipes
- Strategies for combating cravings and dining out
- Lists of key health-supporting superfoods
- Tips on surprising places where sugar lurks
Lick your sugar habit for good
From spoonfuls in our coffee to corn syrup in packaged foods and even natural sources like fruit, sugar is a huge part of our diet, and we're consuming more of it every year. This damaging habit not only makes us sick, overweight, and listless, it also ages us well beyond our years.
Now, in The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy, and rejuvenate your skin. The Sugar Detox will put you on the path to feeling—and looking—your absolute best, with:
- A proven three-day jumpstart plan to break your sugar addiction
- A four-week meal plan incorporating healthy sugars
- Shopping lists and satiating recipes
- Strategies for combating cravings and dining out
- Lists of key health-supporting superfoods
- Tips on surprising places where sugar lurks
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
