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The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide [Large Print 16 Pt Edition]
Coles
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The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide [Large Print 16 Pt Edition] in Ottawa, ON
By None
Current price: $34.99

![The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide [Large Print 16 Pt Edition]](https://cdn.shopify.com/s/files/1/0655/8980/5233/files/1_33238388-287f-4e4e-b95a-9c0bbf553391.jpg)
By None
The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide [Large Print 16 Pt Edition] in Ottawa, ON
Current price: $34.99
Loading Inventory...
Size: Large Print
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
This important, evidence-based workbook helps those with suicidal thoughts create a crisis plan and establish a safe environment in the event that their thoughts become too much to bear. Readers will also find tools to reduce psychological pain and increase hope; strengthen social connections; take part in meaningful events to reduce suicidal thoughts and behavior; develop resiliency in the face of future suicidal thoughts or behavior; and foster a sense of safety, psychological strength, and mental health.
This important, evidence-based workbook helps those with suicidal thoughts create a crisis plan and establish a safe environment in the event that their thoughts become too much to bear. Readers will also find tools to reduce psychological pain and increase hope; strengthen social connections; take part in meaningful events to reduce suicidal thoughts and behavior; develop resiliency in the face of future suicidal thoughts or behavior; and foster a sense of safety, psychological strength, and mental health.
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