Home
The Swing by Tracy Reifkind, Paperback | Indigo Chapters
Loading Inventory...
The Swing by Tracy Reifkind, Paperback | Indigo Chapters
From Tracy Reifkind
Original price: $28.50
Current price: $25.38
![The Swing by Tracy Reifkind, Paperback | Indigo Chapters](https://dynamic.indigoimages.ca/books/9780062104236.jpg?scaleup=true&width=600&quality=85&lang=en)
![The Swing by Tracy Reifkind, Paperback | Indigo Chapters](https://dynamic.indigoimages.ca/books/9780062104236.jpg?scaleup=true&width=600&quality=85&lang=en)
From Tracy Reifkind
The Swing by Tracy Reifkind, Paperback | Indigo Chapters
Original price: $28.50
Current price: $25.38
Loading Inventory...
Size: 0.6 x 10 x 22.64
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Join the kettlebell revolution and swing your way into a fitter, trimmer body—one you’ll keep forever. Self-made fitness guru Tracy Reifkind has a self-made physique, working off 120 pounds after harnessing the extraordinary power of kettlebells (as featured in Timothy Ferriss’s The 4-Hour Body). Now, Tracy delivers a power-packed exercise, diet, and lifestyle program for rapid but sustainable weight loss: The Swing! Reifkind’s program promises dramatic results in just two half-hour sessions each week—that’s just four hours a month! There are no gimmicks here: Reifkind offers strong coaching on developing a winning mindset and a protein-focused, transformational eating plan, and reveals the evidence of her own low-cost, no-gym-membership success story. The Swing! packs the power to teach, to inspire, and to help you break through to your real, ideal body. | The Swing by Tracy Reifkind, Paperback | Indigo Chapters