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Coles The Ultimate Calorie Counter at Bayshore Shopping Centre in Ottawa, ON
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Say goodbye to crash diets, hunger pangs, cravings, and diet drug! health writer Sheila Buff tells you everything you need to know to lose weight safely and easily, and keep it off, in The Ultimate Calorie Counter.
--At-a-glance calorie counts on the foods and beverages Americans commonly eat, including brand names and fast-food restaurants.
--Charts to pinpoint your optimal calorie intake.
--Expert tips for cutting calories without eating less.
--Great calorie-saving food substitutions.
--Fastest fat-burning exercises.
--How to enjoy dining out while counting calories.
Say goodbye to crash diets, hunger pangs, cravings, and diet drug! health writer Sheila Buff tells you everything you need to know to lose weight safely and easily, and keep it off, in The Ultimate Calorie Counter.
--At-a-glance calorie counts on the foods and beverages Americans commonly eat, including brand names and fast-food restaurants.
--Charts to pinpoint your optimal calorie intake.
--Expert tips for cutting calories without eating less.
--Great calorie-saving food substitutions.
--Fastest fat-burning exercises.
--How to enjoy dining out while counting calories.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
