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Coles The Upper Hand at Bayshore Shopping Centre in Ottawa, ON
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A simple yet complete self defense system combining your natural reactions with attacks to weak points of the human body. This system works for all, be you a school girl, bodybuilder, elderly or military. This book is purposely designed to be short enough so you have as little to remember as possible while covering all types of attack. This has been done by simplifying martial arts techniques to their core so they are as efficient and versatile as possible.
A simple yet complete self defense system combining your natural reactions with attacks to weak points of the human body. This system works for all, be you a school girl, bodybuilder, elderly or military. This book is purposely designed to be short enough so you have as little to remember as possible while covering all types of attack. This has been done by simplifying martial arts techniques to their core so they are as efficient and versatile as possible.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
