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Coles The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness at Bayshore Shopping Centre in Ottawa, ON
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Take control of your health with everyday habits that lead to life-changing gains.
Millions of readers are familiar with the work of Dr. Herbert Benson and the Mind/Body Medical Institute from his mega-bestselling book The Relaxation Response . With more than 5 million copies in print, it is a classic in the field of mind/body medicine. In The Wellness Book , Dr. Benson has created the definitive resource that shows readers how to maintain health and treat stress-related illnesses, including high blood pressure, cardiovascular disease, chronic pain, Parkinson’s Disease, infertility, insomnia, anxiety, symptoms of HIV and cancer, menopause, and more.
The Wellness Book shows readers how to create and control their own well being. Use of the book, in combination with modern medical treatments, will aid in prevention and treatment of a number of illnesses and, according to USA TODAY , “legitimizes the mind/body connection in traditional medicine.”
Take control of your health with everyday habits that lead to life-changing gains.
Millions of readers are familiar with the work of Dr. Herbert Benson and the Mind/Body Medical Institute from his mega-bestselling book The Relaxation Response . With more than 5 million copies in print, it is a classic in the field of mind/body medicine. In The Wellness Book , Dr. Benson has created the definitive resource that shows readers how to maintain health and treat stress-related illnesses, including high blood pressure, cardiovascular disease, chronic pain, Parkinson’s Disease, infertility, insomnia, anxiety, symptoms of HIV and cancer, menopause, and more.
The Wellness Book shows readers how to create and control their own well being. Use of the book, in combination with modern medical treatments, will aid in prevention and treatment of a number of illnesses and, according to USA TODAY , “legitimizes the mind/body connection in traditional medicine.”
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.