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Coles This Is Depression: A Comprehensive, Compassionate Guide For Anyone Who Wants To Understand Depression at Bayshore Shopping Centre in Ottawa, ON
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Depression sucks. It’s a debilitating illness that affects the mind and the body—and chances are that you or someone you love will battle depression at some point in your lifetime. This Is Depression is your guide through the darkness.
A widely respected authority on the diagnosis and treatment of mood and anxiety disorders, psychiatrist Dr. Diane McIntosh provides all the information you need to understand and combat this serious and isolating disorder. Written in an accessible format with compassion and humor, Dr. McIntosh takes an evidence-based approach as she outlines the causes, impact, and treatment of depression and along the way provides encouragement that it can be overcome.
This Is Depression reveals:
how life experience, genetics, and hormones factor into depression, and explores the common overlap between depression and other mental and physical illnesses
how all areas of life can be impacted by depression—home, school, work, and relationships
how to communicate about mental illness, whether with your doctor or your boss, a rude friend or nosy co-worker, or loved ones
critical information about every available depression treatment — and those that are on the horizon—describing how antidepressants work, which treatments are worth taking, and which are useless... or even dangerous
when to consider psychotherapy, brain-stimulation treatments, mindfulness meditation, and exercise and what to expect from a therapeutic relationship
essential tools to support you in your recovery or your loved one on their journey.
Depression can be a lonely, debilitating illness, but sufferers are not alone, and there is always a path forward. This book is the first step on that path.
Depression sucks. It’s a debilitating illness that affects the mind and the body—and chances are that you or someone you love will battle depression at some point in your lifetime. This Is Depression is your guide through the darkness.
A widely respected authority on the diagnosis and treatment of mood and anxiety disorders, psychiatrist Dr. Diane McIntosh provides all the information you need to understand and combat this serious and isolating disorder. Written in an accessible format with compassion and humor, Dr. McIntosh takes an evidence-based approach as she outlines the causes, impact, and treatment of depression and along the way provides encouragement that it can be overcome.
This Is Depression reveals:
how life experience, genetics, and hormones factor into depression, and explores the common overlap between depression and other mental and physical illnesses
how all areas of life can be impacted by depression—home, school, work, and relationships
how to communicate about mental illness, whether with your doctor or your boss, a rude friend or nosy co-worker, or loved ones
critical information about every available depression treatment — and those that are on the horizon—describing how antidepressants work, which treatments are worth taking, and which are useless... or even dangerous
when to consider psychotherapy, brain-stimulation treatments, mindfulness meditation, and exercise and what to expect from a therapeutic relationship
essential tools to support you in your recovery or your loved one on their journey.
Depression can be a lonely, debilitating illness, but sufferers are not alone, and there is always a path forward. This book is the first step on that path.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
