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Coles Today I Affirm: A Journal that Nurtures Self-Care at Bayshore Shopping Centre in Ottawa, ON
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From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer , comes a gorgeous, thoughtful journal and guide to reading and writing daily affirmations.
Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding.
In this thoughtful volume, poet Alex Elle helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. Readers are guided through the practice of mindfulness with journal prompts, thought starters, and ample free space for getting their personal thoughts out. This innovative guide is designed to let users focus on intentional self-care on a daily or as-needed basis and becomes a wonderful gift or self-purchase for women and girls of all ages.
Pages of journal prompts and writing space to encourage reflection, thoughtfulness, and meditation
Designed to help make emotional reflection a meaningful daily practice
Features a ribbon bookmark to keep your place
A thoughtful gift for a loved one seeking deeper emotional connections or in need of self-love affirmations
Cultivate thoughtful moments of reflection, let go of the past, and move towards your most empowered future.
From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer , comes a gorgeous, thoughtful journal and guide to reading and writing daily affirmations.
Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding.
In this thoughtful volume, poet Alex Elle helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. Readers are guided through the practice of mindfulness with journal prompts, thought starters, and ample free space for getting their personal thoughts out. This innovative guide is designed to let users focus on intentional self-care on a daily or as-needed basis and becomes a wonderful gift or self-purchase for women and girls of all ages.
Pages of journal prompts and writing space to encourage reflection, thoughtfulness, and meditation
Designed to help make emotional reflection a meaningful daily practice
Features a ribbon bookmark to keep your place
A thoughtful gift for a loved one seeking deeper emotional connections or in need of self-love affirmations
Cultivate thoughtful moments of reflection, let go of the past, and move towards your most empowered future.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
