Too many options? Treat your friends and family to their favourite stores with a Bayshore Shopping Centre gift card, redeemable at participating retailers throughout the centre. Click below to purchase yours today!Purchase Here
Coles Too Needed to Rest: Surviving the Sandwich Generation Without Losing Yourself at Bayshore Shopping Centre in Ottawa, ON
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Too Needed to Rest is an empathetic guide for adults in the sandwich generation who are trying to care for children, aging parents, work, and home without losing themselves in the process. With clarity and compassion, Nora W. Lang helps readers name the overlapping roles, invisible responsibilities, and emotional pressures that make this season feel relentless. Instead of treating overwhelm as a personal failure, the book shows how constant demands, unspoken expectations, and decision fatigue can drain even the most capable person. Readers will learn how to recognize burnout, separate normal stress from unsustainable overload, and understand why this stage can feel lonely even when they are surrounded by people. Practical and reassuring, this book offers strategies for setting healthier boundaries, making confident decisions, and protecting well-being while continuing to show up for others. It is a grounded resource for anyone who needs permission to rest, recalibrate, and reclaim a sense of self while carrying so much for so many.
Too Needed to Rest is an empathetic guide for adults in the sandwich generation who are trying to care for children, aging parents, work, and home without losing themselves in the process. With clarity and compassion, Nora W. Lang helps readers name the overlapping roles, invisible responsibilities, and emotional pressures that make this season feel relentless. Instead of treating overwhelm as a personal failure, the book shows how constant demands, unspoken expectations, and decision fatigue can drain even the most capable person. Readers will learn how to recognize burnout, separate normal stress from unsustainable overload, and understand why this stage can feel lonely even when they are surrounded by people. Practical and reassuring, this book offers strategies for setting healthier boundaries, making confident decisions, and protecting well-being while continuing to show up for others. It is a grounded resource for anyone who needs permission to rest, recalibrate, and reclaim a sense of self while carrying so much for so many.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
