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I qualified as a teacher in 2004, the days of the numeracy and literacy hour. I have 20 successful years in education and have been fortunate to work in around 10 different schools.
However, during and after the COVID-19 pandemic, my world turned upside down. Having gone into isolation for two years, I returned to work and suffered chronic stress, post-traumatic stress disorder, dissociation, amnesia and depression. I suffered from losing my short-term memory and was referred to a neurologist, who told me that I had reached chronic burnout and "broke my brain"! In this autobiography, I describe my mental health episode and my recovery: from going into therapy, meeting a medium, having an awakening from spiritual healing and re-framing my brain through hypnotherapy. This is my journey.
I hope this story gives those who are struggling with mental health the strength to overcome their challenges.
I qualified as a teacher in 2004, the days of the numeracy and literacy hour. I have 20 successful years in education and have been fortunate to work in around 10 different schools.
However, during and after the COVID-19 pandemic, my world turned upside down. Having gone into isolation for two years, I returned to work and suffered chronic stress, post-traumatic stress disorder, dissociation, amnesia and depression. I suffered from losing my short-term memory and was referred to a neurologist, who told me that I had reached chronic burnout and "broke my brain"! In this autobiography, I describe my mental health episode and my recovery: from going into therapy, meeting a medium, having an awakening from spiritual healing and re-framing my brain through hypnotherapy. This is my journey.
I hope this story gives those who are struggling with mental health the strength to overcome their challenges.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
