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Coles Trauma Treatment Toolbox for Teens: 144 Trauma-Informed Worksheets and Exercises to Promote Resilience, Growth & Healing at Bayshore Shopping Centre in Ottawa, ON
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Drawing from evidence-based interventions and the most effective treatment approaches, the Trauma Treatment Toolbox for Teens is a practical workbook for clinicians working with teenagers who have experienced trauma, PTSD, and stress. Inside you'll find 144 unique trauma-informed worksheets and exercises to connect, relate and engage with teens -- and help them understand how trauma impacts the mind and body, to promote growth and healing. - Emotion regulation and expression skills - Rewire the brain to move past the impact of trauma - Self-regulation skills including stress management, physiological soothing, emotion regulation, and cognitive regulation - Increase awareness of the stress and trauma responses in their own body - Strategies to increase positive emotions and resilience - Make meaning in their life after the experience of trauma - Downloadable worksheets & exercises for repeated use
Drawing from evidence-based interventions and the most effective treatment approaches, the Trauma Treatment Toolbox for Teens is a practical workbook for clinicians working with teenagers who have experienced trauma, PTSD, and stress. Inside you'll find 144 unique trauma-informed worksheets and exercises to connect, relate and engage with teens -- and help them understand how trauma impacts the mind and body, to promote growth and healing. - Emotion regulation and expression skills - Rewire the brain to move past the impact of trauma - Self-regulation skills including stress management, physiological soothing, emotion regulation, and cognitive regulation - Increase awareness of the stress and trauma responses in their own body - Strategies to increase positive emotions and resilience - Make meaning in their life after the experience of trauma - Downloadable worksheets & exercises for repeated use
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