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Coles Unbound at Bayshore Shopping Centre in Ottawa, ON
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UNBOUND: Queer Movement, Wellness & Community
by Clayton S. Mercer
What if fitness wasn't about fitting in, but about coming home to yourself?
Unbound reimagines health, strength, and movement through a queer lens. In a world where traditional fitness spaces often alienate LGBTQ+ bodies, this groundbreaking guide offers an inclusive, affirming alternative — one rooted in community, self-love, and radical joy.
Blending personal stories, research, practical tools, and affirming workouts, Unbound explores everything from gender-affirming fitness and social wellness to movement healing, nutrition, and sustainable habit-building. Whether you're queer, trans, non-binary, or simply seeking a more compassionate way to care for your body, this book invites you to reclaim fitness on your own terms.
Discover the power of queer joy in motion — and find the strength that comes from belonging.
UNBOUND: Queer Movement, Wellness & Community
by Clayton S. Mercer
What if fitness wasn't about fitting in, but about coming home to yourself?
Unbound reimagines health, strength, and movement through a queer lens. In a world where traditional fitness spaces often alienate LGBTQ+ bodies, this groundbreaking guide offers an inclusive, affirming alternative — one rooted in community, self-love, and radical joy.
Blending personal stories, research, practical tools, and affirming workouts, Unbound explores everything from gender-affirming fitness and social wellness to movement healing, nutrition, and sustainable habit-building. Whether you're queer, trans, non-binary, or simply seeking a more compassionate way to care for your body, this book invites you to reclaim fitness on your own terms.
Discover the power of queer joy in motion — and find the strength that comes from belonging.
Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.
