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Unbound: Finding Your Path to Freedom from Shame

Unbound: Finding Your Path to Freedom from Shame in Ottawa, ON

Current price: $12.24
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Unbound: Finding Your Path to Freedom from Shame

Unbound: Finding Your Path to Freedom from Shame in Ottawa, ON

Current price: $12.24
Loading Inventory...

Size: Kobo eBook

Visit retailer's website
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Finding Your Path to Freedom from Shame speaks to anyone who feels trapped by an inner voice that says they are never enough. This book explores toxic shame not as a personal failure, but as a learned wound that can be understood, softened, and healed. With a calm and compassionate tone, it guides readers through the hidden ways shame shapes thoughts, relationships, self worth, and daily choices, often without being noticed . Rather than offering quick fixes, this book invites honest reflection and steady growth. It explains the difference between healthy shame and toxic shame in clear language, then shows how early experiences, family dynamics, and emotional neglect can turn shame into an identity. Readers learn why perfectionism, people pleasing, withdrawal, and self criticism are not flaws, but survival responses that once served a purpose. Through practical insight and gentle guidance, the book opens a path toward self compassion, emotional safety, and authentic connection. It encourages readers to reconnect with their true selves, set healthier boundaries, and replace harsh inner judgment with understanding. For anyone ready to stop hiding and begin living with greater freedom, this book offers clarity, reassurance, and hope for lasting change.
Finding Your Path to Freedom from Shame speaks to anyone who feels trapped by an inner voice that says they are never enough. This book explores toxic shame not as a personal failure, but as a learned wound that can be understood, softened, and healed. With a calm and compassionate tone, it guides readers through the hidden ways shame shapes thoughts, relationships, self worth, and daily choices, often without being noticed . Rather than offering quick fixes, this book invites honest reflection and steady growth. It explains the difference between healthy shame and toxic shame in clear language, then shows how early experiences, family dynamics, and emotional neglect can turn shame into an identity. Readers learn why perfectionism, people pleasing, withdrawal, and self criticism are not flaws, but survival responses that once served a purpose. Through practical insight and gentle guidance, the book opens a path toward self compassion, emotional safety, and authentic connection. It encourages readers to reconnect with their true selves, set healthier boundaries, and replace harsh inner judgment with understanding. For anyone ready to stop hiding and begin living with greater freedom, this book offers clarity, reassurance, and hope for lasting change.

More About Coles at Bayshore Shopping Centre

Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.

100 Bayshore Dr, Nepean, ON K2B 8C1, Canada

Find Coles at Bayshore Shopping Centre in Ottawa, ON

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