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Unstuck by James S. Gordon, Paperback | Indigo Chapters
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Unstuck by James S. Gordon, Paperback | Indigo Chapters
From James S. Gordon
Current price: $24.00
From James S. Gordon
Unstuck by James S. Gordon, Paperback | Indigo Chapters
Current price: $24.00
Loading Inventory...
Size: 0.94 x 8.39 x 0.8
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“Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book." —Deepak Chopra“Exactly what this over-medicated country needs right now." —Christine Northrup, M. D., author of The Wisdom of MenopauseDespite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness. | Unstuck by James S. Gordon, Paperback | Indigo Chapters