Unstuck is a fresh look at what's really been getting in your way. With honesty, humor, and the insights gained from more than thirty years on the leading edge of psychology, Dr. Orenstein offers a unique perspective on the mind-body relationship and the keys to breaking out of old destructive patterns. Unstuck is a revelatory journey into healing and personal growth that offers therapists a powerful new way to understand their clients and everyone an opportunity to find greater balance, joy, and aliveness.