앞에 점 빠진 버전 + 더 인간적으로 다시 쓸게요. Upper Abdominal Pain Solution: When the Stomach Isn't the Problem You've had the endoscopy. Everything came back normal. No gastritis, no ulcer, no reflux disease. But the burning is still there. The epigastric area still tightens after every meal. The pressure never fully goes away. You were told it's probably stress. Or that you're just sensitive. Neither of those is the real answer. The real cause is structural. When the thoracic spine stiffens, the rib cage stops moving freely. When the rib cage can't expand, the diaphragm can't descend. When the diaphragm can't descend, pressure builds in the upper abdomen and the stomach gets compressed from above. That's what creates the burning. The reflux. The bloating. The pain that wakes you up at dawn. Not too much acid — too much pressure. This book explains: Why upper abdominal pain rarely begins in the stomach How the thoracic spine, diaphragm, and rib cage trap pressure in the epigastric area Why heartburn and reflux keep returning despite medication Which muscles are actually driving the pain — and where they are How to release that pressure yourself, at home, without equipment Why dawn pain, post-meal bloating, and chronic belching are structural problems — not digestive ones Written by a muscle therapist with 15 years of clinical experience. Every method in this book comes from direct patient work — not theory. When the structure changes, the pain changes with it. This book shows you exactly how.