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Walking to Wellbeing: Eco-Somatic Wellbeing in Felt Thinking (Experiential Guides), #1
Coles
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Walking to Wellbeing: Eco-Somatic Wellbeing in Felt Thinking (Experiential Guides), #1 in Ottawa, ON
By None
Current price: $13.99


By None
Walking to Wellbeing: Eco-Somatic Wellbeing in Felt Thinking (Experiential Guides), #1 in Ottawa, ON
Current price: $13.99
Loading Inventory...
Size: Kobo eBook
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Walking to Wellbeing is an experiential guide that introduces walking with embodied receptivity as the grounding principle of ecologically-minded wellbeing.
The book presents twenty-four walks as guides to self-care outdoors, which form the first part of an ecologically inclusive practice of Somatic Felt Thinking in mindful movement, and invites to re-think wellbeing in wider contexts of being-well-with-nature.
Presented together with inspiring imagery of versatile landscapes, the guide offers therapeutic instruction on personal development while walking outdoors in creative self-reflection as well as further teachings about this self-help methodology by Dr Anna Dako.
Walking to Wellbeing is an experiential guide that introduces walking with embodied receptivity as the grounding principle of ecologically-minded wellbeing.
The book presents twenty-four walks as guides to self-care outdoors, which form the first part of an ecologically inclusive practice of Somatic Felt Thinking in mindful movement, and invites to re-think wellbeing in wider contexts of being-well-with-nature.
Presented together with inspiring imagery of versatile landscapes, the guide offers therapeutic instruction on personal development while walking outdoors in creative self-reflection as well as further teachings about this self-help methodology by Dr Anna Dako.

















