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Yoga and Odissi Dance: Exploring Techniques, Transformation Universal Benefits
Coles
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Yoga and Odissi Dance: Exploring Techniques, Transformation Universal Benefits in Ottawa, ON
By None
Current price: $7.59


By None
Yoga and Odissi Dance: Exploring Techniques, Transformation Universal Benefits in Ottawa, ON
Current price: $7.59
Loading Inventory...
Size: Kobo eBook
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
This book explores the synergy between yoga and dance, enhancing physical, mental, and spiritual well-being. It shows how yoga improves dancers' strength, flexibility, and focus, while dance adds creativity and fluidity to yoga. The spiritual essence of Odissi dance and the therapeutic benefits of both disciplines are also examined. Readers will discover how these practices promote a balanced, fulfilling life.
This book explores the synergy between yoga and dance, enhancing physical, mental, and spiritual well-being. It shows how yoga improves dancers' strength, flexibility, and focus, while dance adds creativity and fluidity to yoga. The spiritual essence of Odissi dance and the therapeutic benefits of both disciplines are also examined. Readers will discover how these practices promote a balanced, fulfilling life.


















