Emma Queen, a Clinical Hypnotherapist and Psychotherapist, takes you on a journey of self-discovery in this, her latest book. Discover the power of self-awareness and learn how it can change your life. By understanding that you are the problem and the solution in any issue, you will learn how to create boundaries and create the life you want and deserve. Unlock the secrets to better relationships, more fulfilment and a greater understanding of yourself with Emma's expert guidance. By exploring your values, beliefs, and goals and examining your thoughts and actions, you will learn how to align them and create a more harmonious life. Emma's down-to-earth and relatable writing style will guide you through self-discovery, helping you overcome any resistance and embrace change. This book is not just a read; it's a journey of self-improvement that will change the way you think and live.